Prayer, fasting, vigils, and all other Christian practices, however good they may be in themselves, certainly do not constitute the aim of our Christian life: they are but the indispensable means of attaining that aim. For the true aim of the Christian life is the acquisition of the Holy Spirit of God. As for fasts, vigils, prayer and almsgiving, and other good works done in the name of Christ, they are only the means of acquiring the Holy Spirit of God. Note well that it is only good works done in the name of Christ that bring us the fruits of the Spirit.
~St. Seraphim of Sarov
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…I was sitting with Abba Poemen one day and I saw him in ecstasy and I was on terms of great freedom of speech with him. I prostrated myself before him and begged him, saying, “Tell me where you were.” He was forced to answer and he said, “My thought was with holy Mary, the Mother of God, as she wept by the cross of the Savior. I wish I could always weep like that.”
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