Prayer, fasting, vigils, and all other Christian practices, however good they may be in themselves, certainly do not constitute the aim of our Christian life: they are but the indispensable means of attaining that aim. For the true aim of the Christian life is the acquisition of the Holy Spirit of God. As for fasts, vigils, prayer and almsgiving, and other good works done in the name of Christ, they are only the means of acquiring the Holy Spirit of God. Note well that it is only good works done in the name of Christ that bring us the fruits of the Spirit.
~St. Seraphim of Sarov
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…”Give me a word,” and he said to him, “Do you trust me?” He replied that he did. Then he said to him, “Go, and what you have seen me do, do also.” Abba Sisoes said to him, “Father, what have I seen you do?” The old man said, “In my own opinion, I put myself below all men.”
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It was said of Abba Or and Abba Theodore, that they laid good foundations, and at all times gave thanks to God.
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